Magnesium for Sleep: How This Mineral May Support Rest & Recovery
Magnesium may support sleep by calming the nervous system, aiding melatonin regulation, and easing muscle tension that disrupts rest. Forms like...
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Dr. Florie is a dual-trained DO and MD with a Master’s in Biomedical Sciences, who completed his undergraduate studies and anesthesiology residency at USC and now practices as an anesthesiologist and pain specialist in Orange County. Hydration Room began when he created a targeted IV therapy to naturally help his wife’s debilitating migraines, inspiring a broader vision for vitamin-based wellness care. Ten years later, Hydration Room has treated more than 150,000 patients across 50+ locations, and Dr. Florie continues to expand its physician-formulated therapies throughout Southern California.
Magnesium may support sleep by calming the nervous system, aiding melatonin regulation, and easing muscle tension that disrupts rest. Forms like...