Back to Routine: A Wellness Guide for Getting Back on Track After Summer
Getting back on track after summer means rebuilding sleep, hydration, movement, and nutrition, all at once. This guide breaks down how to reset each...
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Dr. Florie is a dual-trained DO and MD with a Master’s in Biomedical Sciences, who completed his undergraduate studies and anesthesiology residency at USC and now practices as an anesthesiologist and pain specialist in Orange County. Hydration Room began when he created a targeted IV therapy to naturally help his wife’s debilitating migraines, inspiring a broader vision for vitamin-based wellness care. Ten years later, Hydration Room has treated more than 150,000 patients across 50+ locations, and Dr. Florie continues to expand its physician-formulated therapies throughout Southern California.
Getting back on track after summer means rebuilding sleep, hydration, movement, and nutrition, all at once. This guide breaks down how to reset each...