How to Sleep Better: Habits & Nutrients That May Support Restful Sleep
Trouble sleeping often comes down to inconsistent routines, screen exposure, and nutrient gaps. A consistent sleep schedule, better light and...
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Dr. Florie is a dual-trained DO and MD with a Master’s in Biomedical Sciences, who completed his undergraduate studies and anesthesiology residency at USC and now practices as an anesthesiologist and pain specialist in Orange County. Hydration Room began when he created a targeted IV therapy to naturally help his wife’s debilitating migraines, inspiring a broader vision for vitamin-based wellness care. Ten years later, Hydration Room has treated more than 150,000 patients across 50+ locations, and Dr. Florie continues to expand its physician-formulated therapies throughout Southern California.
Trouble sleeping often comes down to inconsistent routines, screen exposure, and nutrient gaps. A consistent sleep schedule, better light and...